LIFESTREAMS
Emotional. Environmental. Intellectual. Occupational. Physical. Spiritual. Social.
SUPPORTING WELLNESS FOR EVERY DIMENSION OF LIFE
When most of us think of health and wellness, we think of physical wellbeing. LifeStreams is Saint John’s wellness program, and it takes a broad view of what contributes to a healthy life. The LifeStreams program is designed to improve the quality of life for residents by nurturing and supporting them in all dimensions of their lives: emotional, environmental, intellectual, occupational, physical, spiritual and social. LifeStreams transcends the continuum of care.
LifeStreams offers residents and employees a wide range of opportunities to pursue long-time interests, develop new ones, and overcome barriers – from the physical to the psychological – that may hinder them from reaching their goals.
Saint John’s residents are not passive. They frequently suggest, help plan, and present LifeStreams programs.
PERSONAL TRAINING
As a resident, you receive three complimentary hours of personal training each year provided by one of our personal fitness coaches. Of course, additional sessions are available on a fee for service basis. Your personal training can take any form you wish – from learning how to swim the crawl, to improving your balance, to finding which exercise classes are best for you. You can receive your personal training in any location you wish – from the fitness center to your apartment, to outdoors.
